Student Caffe’s page on self-injury discusses ways of coping with self-injury impulses, how to help a friend who might be self-injuring, and further resources that may help.
Health & Wellness ResourcesThese health and wellness resources are an extensive, curated collection of tools and resources. The library includes external resources as well as resources that were developed under CCC Health & Wellness or submitted by the colleges. Search by keyword, topic, and/or audience.
20 questions that will allow you to determine if you or someone you know is at risk for drug or alcohol dependence and in need of intervention and support.
Sidekick is a collaborative project combining the resources of six programs for CCCs under one, easy-to-use website. Each program is committed to helping you create engaging multimedia content that is accessible to all community college students.
SPRC Research to Practice Webinar, Promoting Help-Seeking Among College Students: Strategies for Suicide Prevention
This webinar will focus on one component of a comprehensive, public health approach to suicide prevention and mental health promotion on campuses: increasing student help-seeking. Presenters will share recent research findings and will describe strategies their campuses are employing to … read more
SPRC is the nation’s only federally supported resource center devoted to advancing the National Strategy for Suicide Prevention. This page provides information and resources on suicide prevention, intervention, and postvention for colleges and universities.
Website of the US Department of Health and Human Services offers information and resources on preventing and responding to bullying and cyberbullying.
Everyone experiences stress differently and it can affect your mental and physical health in many different ways. Stress that you can tolerate helps you to stay focused, energetic, and alert. But when stress becomes overwhelming, it can damage your health, … read more
The Mayo Clinic website offers numerous articles on stress, medical effects of stress, and stress management.
All of us get stressed from time to time. This page teaches 74 skills that help you change your environment to reduce stress, relax when you’re under pressure, and cope when there’s nothing you can do about the situation. We … read more
This is a detailed health services intake form that campuses can use to quickly assess student needs.
This worksheet is a task planning matrix for mental health services strategic planning. It shows how to align goals with specific tasks/activities.
An educational resource for college students about sex and healthy relationships.
Colleges can use this sample needs assessment to collect data on their campus mental health and wellness services from student participants.
Assessment tool for mental health providers that measures the risk of suicidality through the lens of risk and protective factors.
A national non-profit agency whose mission is to prevent suicide through public awareness and education, reduce stigma, and serve as a resource for those touched by suicide. SAVE utilizes a national multi-media campaign including television and radio ads, indoor and … read more
Consists of a set of awareness materials, including presentations, fact sheets, vignettes, brochures, and posters, geared toward developing multicultural competence.
In effort to highlight the personal impact of suicide and to offer messages of hope and healing to our audience, CSU Fresno developed Survivors: Hope & Healing, a short video that could be shown at each QPR (Question, Persuade, Refer) … read more
Transforming stress through awareness, education and collaboration.
Formerly known as the National Alliance for Research on Schizophrenia and Depression (NARSAD), this non-profit organization supports research and provides information on schizophrenia, bipolar disorder, depression, and autism, among other mental illnesses.
Established to prevent suicide on college campuses and focus on the underlying causes of suicide. Convenes higher education and government leaders as well as scientific research and mental health experts in order to design effective prevention programs that reflect the … read more